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The Defining Decade cover

The Defining Decade

Meg Jay•2012

  1. Chappy's Book Notes•332 books

The Defining Decade

Meg Jay•2012

Length
7h 11m•~272 pages
Read
May 1st - 13th '21
Clinical PsychologyPersonal GrowthHappiness & Success
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Summary

During your 20s, focus on building identity capital, forming a network of weak ties, and forming a strong life narrative what gives everything you do a why. Don’t be afraid to get into a serious relationship but stress-test it before moving in together and taking on the cohabitation / lock-in effect. Have goals and think about your future self.

Key Takeaways

  • Focus on developing identity capital during your 20s as investment in yourself
  • Choose jobs with the highest identity capital (unique, relevant experience)
  • Thoughtfully construct your urban tribe (strong ties) vs weak ties (new views, network value)

Notes

Work

  • Identity capital: things you do enough that they become a part of your identity, investment in yourself
  • Choose jobs with the highest identity capital (unique, relevant experience)
  • Urban tribe (strong ties, but same-minded) vs weak ties (new views, network value)
  • Unthought known: Things we’ve forgotten about ourselves, aspirations
  • Social media leads to unfair comparisons. Compare to your yesterday self instead
  • Have a strong life narrative. Give everything a why

Love

  • Cohabitation effect: living with partner before marriage has no gauge on long-term happiness, divorce rates
  • Lock-in effect: Hesitation due to high switching cost. Eg. breaking up, moving out
  • After a year: ask the important questions (see book)

The brain and the body

  • Have children earlier
  • Think about your future self
  • Figure out what you want in your 30s, 40s etc. and plan backwards to set goals